ARGONAUT BOOKS

Yoga is fast becoming an essential performance tool for road cyclists keen to improve flexibility, core strength, balance, breathing efficiency and mental focus. 'Yoga for Cyclists' addresses all of these areas by adapting yoga techniques specifically for cyclists of all levels, in clear, concise chapters. Reviews A cracking book on yoga for us cycling types. Alan Murchison, author of The Cycling ChefHandy for both beginners and pros... leaves no stone unturned.Women's FitnessFinally, a book for all of us.The Washing Machine PostA genuinely useful guide that will soon have t...Read More