Wellmania (Paperback)
Delaney, Brigid (Author)
Available for Order
£10.99
Cold-pressed juices, hot yoga, quitting sugar, Paleo, mindfulness - if you embrace these things you will be happy, you will be well - just ask Instagram. From celebrity vegan chefs to sleep gurus, there is no shortage of people trying to sell us the wellness dream. Wellness has become a billion-dollar industry. But what does wellness even mean? Does any of this stuff actually work? Is there any science behind it? Feeling exhausted and a bit stressed and flabby, journalist Brigid Delaney decides to find out - using herself as the guinea pig. Starting with a brutal 101-day fast, Brigid tests the...
ISBN (SKU)
9781399718271
Pages
320
Weight
220g
Dimensions
194x128x26
Imprint
Coronet
Published
02, March, 2023
Genres
Biography
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