ARGONAUT BOOKS

Written in a highly readable, accessible style, this text presents an innovative eight-session programme designed to prevent relapse in clients who have recovered from depression. Reviews "MBCT is a major achievement. Based on a coherent body of experimental work, the treatment has proven its worth in reducing the recurrence of depression and, as a consequence, changing the future prospects of numerous people whose lives are blighted by repeated episodes of this disabling condition. This second edition will be widely welcomed by practitioners; every chapter has been updated...Read More