ARGONAUT BOOKS

Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from medical experts, leading coaches, ex-professionals and pro-team doctors, he produces a practical guide for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels. Cycling has seen a participation uplift unprecedented in any sport, especially in the 40-, 50- and 60-year-old age groups. These athletes are the first statistically significant cohort to maintain, or even begin, genui...Read More