ARGONAUT BOOKS

Tim Spector makes healthy eating exhilarating, empowering and achievable.Hugh Fearnley-WhittingstallA brilliant deep-dive into how food affects our wellbeing - and more importantly, what we can do about it. Enlightening and empoweringLiz EarleSpector writes as a food lover... Every person's ideal diet is different, and should be based on sensible choices from a position of knowledge. Food for Life is a feast of that knowledge... A valuable reference book to keep on a kitchen shelf.GuardianThe nutrition revolution is well underway and Tim Spector is one of the visionaries leading the way. His w...Read More