Your Guide to Forest Bathing (Paperback)
Clifford, M. Amos (Author)
Available for Order
£13.99
Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present, with all of our senses, in a forest or other wild area, can produce mental, emotional and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.
ISBN (SKU)
9781590035139
Pages
208
Weight
176g
Dimensions
178x127x29
Imprint
Red Wheel
Published
11, July, 2021
Genres
Witchcraft & Mythology
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