Mindful Thoughts for Walkers (Hardback)
Ford, Adam (Author)
Available for Order
£6.99
Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness.
Reviews
"Most walkers know it's the perfect opportunity to clear the mind, and this little book takes the idea one step further. The author, a retired ordained priest and Buddhism specialist, offers mindful guidance, whether on a daily stroll in the city or a challenging hike in the country."
Healthy Food Guide
ISBN (SKU)
9781782404842
Pages
160
Weight
212g
Dimensions
135x110x20
Imprint
Leaping Hare Press
Published
02, March, 2017
Genres
Travel
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