The Anxiety Recovery Journal (Paperback)
Lisette, Cara (Author)
Available for Order
£16.99
The Anxiety Recovery Journal is for anybody struggling to stay motivated while managing the feelings and impacts of anxiety. With journaling prompts and creative activities to help overcome your anxiety and be kind to yourself in the process, this journal is yours to be as free and imaginative with as you wish.
ISBN (SKU)
9781805010791
Pages
160
Weight
360g
Dimensions
244x172x14
Imprint
Jessica Kingsley Publishers
Published
20, May, 2024
Genres
Health & Wellbeing
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