ARGONAUT BOOKS

Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD. Sharing stories of her struggles with the condition, which spiralled as she approached adulthood, Jessica offers expert-backed guidance for adapting your environment, routines and systems to work with the ADHD brain, including how to: boost your organisational skills and learn why doing more starts with doing less; facilitate your focus and fight distractions by decreasing the noise; and build your time wisdom by planning backwards to prioritise ...Read More