ARGONAUT BOOKS

Such a clear-sighted and informative read. It demystifies anxiety and offers a way through it. InvaluableKaye Adams, presenterWhat if we made friends with anxiety? If we stopped trying to fight it? In this brilliantly counter-intuitive book, Williams gives us the tools to do just that.Rachel Kelly, Sunday Times bestselling author of The Gift of TeenagersWonderfully insightful and constantly fascinating - a must-read.Rt Hon Sir Norman Lamb, former Minister of State for Care and Support and mental health campaignerCalming, helpful and timelyRichard Madeley, presenterDr Sian Williams has written ...Read More