ARGONAUT BOOKS

Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called 'lifetraps', and this book shows you how to stop the cycle that keeps you from attaining happiness. Reviews 'Several of the most painful petards upon which people become hoisted during an unhappy childhood ar...Read More